Fortunately, the ongoing class have their last two classes this and next week. So, for baby-teachings and general agenda the coming weeks:
- Thursday 20/8: class about nurturing the relationship after becoming parents
- Monday 24/8: the Judo starts. If I wanted to, I'd be able to train Monday, Wednesday and Thursday
- Tuesday 25/8: class about nursing and communicating with your newborn baby
- Thursday 27/8: class about the delivery and the different painkillers. Also, delivery movie.
- Friday 28/8: Seeing the midwife at MVC
- Saturday 29/8: Water-convention. A day full of different exercise forms in water. 4 X 45minutes
- Sunday 30/8: Tjejmilen (Girlmile, 10km) in Stockholm
- Tuesday 1/9: the exercise-judo starts
- Thursday 3/9: the beginners from last year move up to join "our" kids in training, will be hell and chaos.
- Tuesday 8/9: class about the delivery, we're going up to the delivery ward and will be talking some more about the pain...
- Tuesday 8/9: the regular watergymnastics begin, for me Tuesdays and Thursdays
- Wednesday 9/9: the preggie watergymnastics begin
- Friday 11/9: Kick-Off at work =)
- Thursday 17/9: the preggie yoga begins (this is the one uncertain point, they start the registrations on Sunday, but I hope I'll get in)
- Saturday 19/9: company party, don't ask me why we have our x-mas party in the middle of the fall.
- Friday 25/9: D's 23rd birthday and my last day at work!!!
Just to clarify the training:
Monday:
Tuesday: watergymnastics 6:30-7:30, exercise-judo 19-20
Wednesday: watergymnastics 18-19
Thursday: kids judo 18-19/ yoga 17:30-19, watergymnastics 20:10-21:10
Friday:
Saturday:
Sunday:
So, you see, I have plenty of free nights =) all in all, 5 sessions a week
Yikes, you're sure keeping yourself busy. I hope you're not overdoing it. You'll probably get much practice-contractions and have to take a lot of breaks during all the training. I know i had to. If I did anything too demanding I'd get these really painful cramps.. I'm not trying to freak you out; I'm just saying remember to listen to your body and set the pace on what the pregnancy can handle.
ReplyDeleteyeah yeah... ;)
ReplyDeleteWatergym really isn't that tough, and since one is mama-class and the other beginners I should be OK.
I don't get especially much contractions when I walk the long walks, just in the beginning before my body gets the drift, so I think I'll be OK. But sure, if it demands rest it will get it.